Food Archive

Effect Of Grapefruit To Lose Weight

Dieters have long sworn that grapefruit helps them lose weight. Now, scientists are beginning to believe them. A study has found that drinking grapefruit juice when eating fatty food lowers the amount of weight put on by up to a fifth. The research also suggested that grapefruit could be as good as prescription drugs

Foods You Can Eat on the Paleo Diet

Having a clear understanding of the foods you can eat while eating Paleo will help you design your daily meal plan. Always remember to keep things simple when preparing a meal. The more complicated it is, the less Paleo it’s likely to be. By keeping it simple you keep it clean and free of

Eat This 7 Best Foods For Weight Loss

So you need to lose weight—fast? Wouldn’t it be great if life came with a magic remote control that made the bad parts speed up and the good parts slow down? You could hit FF at the beginning of every workday, and RWD at the end of awesome date. All the vacations, holidays and

Top 10 Healthy Soups For Weight Loss

Bulking your meals with low calorie soups is a great way to lose weight. Soups are low in fat and calories, making them a perfect addition to your weight loss diet. Vegetable soups are ideal for weight loss as we get our daily dose of vitamins and minerals with relatively low calories. These are

The 15 Fruits That Will Help You LOSE WEIGHT

Contrary to popular opinion, not all fruit is created equal. While some fruits, when eaten in excess, contain high levels of natural sugar, there are others which, when consumed in the right amounts, can aid weight loss. Papaya, for instance, contains an enzyme called papaine which promotes the faster transit of food through the